Take Two is a brand-new podcast hosted by Dawn Fleer from The Training Room, and it’s all about second chapters – not second chances, but second JOURNEYS. This show dives into what life looks like when you’re starting again, whether that’s in your health, relationships, mindset, or lifestyle. Dawn leads thoughtful, honest conversations about the hurdles that come with change, explores trends and products in the wellness space, questions mainstream narratives, and opens the door to real discussions about what actually works as we evolve. Everything Dawn has learned along the way, she’s bringing to the table – along with a lineup of guests who are walking their own “take two.”

In this episode, Dawn is joined by a familiar face, Brittany Boll, someone she’s actively helping guide through a second journey of rebuilding a fit, healthy body. Together, they talk about why the second time around isn’t about chasing your old body or old habits, but about honoring the body you have now – one shaped by age, experience, and a smarter, more intentional approach to training and wellness. It’s honest, motivating, and refreshing – especially if you’re rewriting your own next chapter.